End of Summer Updates: White Salmon group will start back up on Thursday, September 17th @ 10am! The Dalles Group is now meeting Mondays at 10am!

||

End of Summer Updates: White Salmon group will start back up on Thursday, September 17th @ 10am! The Dalles Group is now meeting Mondays at 10am! ||

Support groups are a great way to meet other parents, address challenges you may face, gain perspective and strength, and get connected to other resources.

Our groups provide a non-judgmental space to explore and validate your feelings. Our support group leaders are trained in group peer support, are parents themselves, and have experienced a perinatal mood and anxiety disorder. 

Support Groups
Groups that fall on a holiday will be canceled

  • Stevenson

    Meets every Tuesday at 10:30am

    Infants and children are welcome

    Skamania Community Health Building
    Arts and Crafts Room
    710 SW Rock Creek Dr
    Stevenson, WA

    Led by our Peer Facilitator Jordyn Caven

    Find more information and updates

  • White Salmon

    NEW GROUP TIME starting Sept 17th

    Every Thursday at 9:00am
    Community Roots Wellness Hub
    432 NE Tohomish St.
    White Salmon, WA
    Led by our Peer Facilitators Rita Pinchot, LICSW, and Abby Whalin




    GRUPO DE APOYO PARA MAMAS LATINAS
    Segundo sábado a las 11 am
    White Salmon Head Start
    555 NW Loop Road
    White Salmon, WA
    Dirigido por Gabby Bustos y Alejandra Olivo

  • The Dalles

    **DAY CHANGE**
    Meets every Monday at 10am

    Infants and children are welcome.

    Sorosis Park on sunny days!
    300 E Scenic Drive

    If rainy, the group will meet at the Wasco County Library
    722 Court Street

    Led by our Peer Facilitator Emily Malcolm

  • The Dalles Walking Group

    Meets every Fridays at 9 AM

    Thompson Track
    Thompson Street
    The Dalles, OR

    Led by our Peer Facilitator Kat Bates

    Parents are welcome to share and talk about their experiences with other parents while strolling. We are here to support each other on this journey!

    There is also the option of joining a group chat on Facebook for other invites to Wonderworks, park meetups, walks, etc. Join the group: Parents Walk The Dalles. You can feel free to make a post if you want to invite people on a planned hike or occasion. See you soon!

  • Hood River

    Led by:
    Dr. Michelle Gerbi, DC, IBCLC, PMH-C
    Leah Cain, LCSW, PMH-C
    Ami Burnham, LDM, RN, IBCLC
    Hannah Freeman

    This group is temporarily paused.

  • Online English Support Group

    If in-person meet ups doesn’t work in your schedule, consider joining a monthly virtual group.

    Meets on the 3rd Sunday of each month at 2pm

    Zoom link
    Passcode: pmhi2025

Check out our resources page for other virtual support

Want to print our fliers to post at your agency or to share with your clients?

Feel free to print from the links below or email us and we will drop off flyers!

English Flyer

Spanish Flyer