Support groups are a great way to meet other parents, address challenges you may face, gain perspective and strength, and get connected to other resources.

Our groups provide a non-judgmental space to explore and validate your feelings. Our support group leaders are trained in group peer support, are parents themselves, and have experienced a perinatal mood and anxiety disorder.

Support Groups
Groups that fall on a holiday will be canceled

Stevenson

Meets every Tuesday at 10:30am
Infants and children are welcome
Skamania Community Health Building
Arts and Crafts Room
710 SW Rock Creek Dr
Stevenson, WA
Led by our Peer Facilitator Jordyn Caven
Find more information and updates
White Salmon

New group!

Every Friday 11:00am
Community Roots Wellness Hub
432 NE Tohomish St.
White Salmon, WA

Led by our Peer Facilitators Rita Pinchot, LICSW, and Jordyn Caven
The Dalles

Meets every Tuesday 10am
Infants and children are welcome.
Wasco County Library
722 Court Street
The Dalles
Led by our Peer Facilitator Emily Malcolm
The Dalles Walking Group

Meets every Fridays at 9 AM
Thompson Track
Thompson Street
The Dalles, OR
Led by our Peer Facilitator Kat Bates
Parents are welcome to share and talk about their experiences with other parents while strolling. We are here to support each other on this journey!
There is also the option of joining a group chat on Facebook for other invites to Wonderworks, park meetups, walks, etc. Join the group: Parents Walk The Dalles. You can feel free to make a post if you want to invite people on a planned hike or occasion. See you soon!
Hood River

Led by:
Dr. Michelle Gerbi, DC, IBCLC, PMH-C
Leah Cain, LCSW, PMH-C
Ami Burnham, LDM, RN, IBCLC
Hannah Freeman

They are offering a free weekly education and support series on Wednesdays from 2:45-4:00pm.

1/28: Tummy Time
2/4: All the feelkings
2/11: Breastfeeding 101
2/18: Held in water
2/25: Tongue Tie
3/4: Water without fear
3/11: Sharing your birth story
3/18: Introducing solids
Online English Support Group

If in-person meet ups doesn’t work in your schedule, consider joining a monthly virtual group.
Meets on the 3rd Sunday of each month at 2pm
Zoom link
Passcode: pmhi2025