Find a group that works for you. You might find that others are struggling as well. You are not alone.

Support Groups

  • White Salmon

    New Parent Support Group, for Pregnant and post-birth parents. Infants and children are welcome.

    Meets every Thursday at 10am

    Nativ Cafe
    166 E Jewett Blvd
    White Salmon, WA 98672

    Led by our Peer Facilitator Amy Roots

    Find more information and updates

  • Stevenson

    New Parent Support Group for pregnant and post-birth parents. Infants and children are welcome.

    Meets every Tuesday at 10am

    Skamania Community Health Building / Arts and Crafts Room
    710 SW Rock Creek Dr
    Stevenson, WA 98648

    Led by our Peer Facilitator Jordyn Caven

    Find more information and updates

  • Hood River

    NOW OFFERING 2 GROUPS IN HOOD RIVER!

    Dr Michelle Gerbi and Leah Cain, LCSW co-facilitate this Hood River Postpartum Support Group. Their mission is to help ease women into the transition of motherhood. Their space is not childproofed enough for toddlers so they kindly ask that only non-walking babies accompany the parent (up to 6 months of age). Please come up the front stairs and have a seat in the main lobby. Providence is graciously allowing use of the top floor of their parking garage across the street. Street parking is free.

    Meets every Wednesday at 8:45am

    Hood River Foundation of Vibrant Living
    1029 May Street
    Hood River, OR 97031

    Led by Dr. Michelle Gerbi and Leah Cain, LCSW

    To address the need for a support group for parents with older babies, Leah Cain, LCSW, is now offering an additional support group in Hood River.

    Meets every 1st and 3rd Friday at 9am

    Leah Cain’s Office
    1100 E Marina Way, Suite 221
    Hood River, OR 97031

    Find more information and updates

  • No es tan fácil ser una nueva mama

    Hood River Spanish/ Bilingual group

    Grupo de Apoyo para mujeres embarazadas o nuevos padres. ¡Niños y bebes son bienvenidos!

    Viernes, 9:00 a.m. a 10:00 a.m.

    The Next Door, Inc.
    965 Tucker Road
    Hood River, OR  

    Si tiene cualquier pregunta por favor llamar o mandar texto a: Alicia Ramirez al 509-637-4966

  • The Dalles

    Please join us for perinatal (pre and post-delivery) support on all things related to pregnancy and adjustment to parenthood. This group is facilitated by Lacey Nichols, a perinatal mental health therapist, in partnership with Gorge Perinatal Mental Health Initiative.

    Meets every Tuesday 8:30am

    Wonderworks Children Museum
    206 Madison St.
    The Dalles, OR 97058

    Led by Lacey Nichols, LCSW

  • Virtual Parent Support Group of the Gorge

    Is online a better option for you? Join this group!

    Meets every Wednesday 6:30pm.

    Led by our Peer Facilitator Jordyn Caven

    Zoom Link

    Check Facebook for updates

  • PS-WA Online Spanish Support Group

    Support group for moms in Spanish and Free!

    SOMOS MAMÁS is a support group designed to offer a safe space for Spanish-speaking moms who are pregnant or have children under 3 years of age. We want to facilitate building connections with other moms to share your journey and learn tools to foster wellness. We are here to remind you that you are not alone in this motherhood quest!

    Somos Mamas

  • Looking for a more specific support group?

    Finding a group you feel comfortable in is important. We have listed additional virtual support groups on our resources page. Whether you are looking for a group with a similar cultural background, an infant loss group, or something else there are many virtual options out there.

If you are interested in starting a group, let us know!

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