RESOURCE GUIDE

Anya Dassel
Perinatal health & adolescents
Hood River | 541-315-3585
Self-pay, sliding scale available

Kate Karlson, Public Health Nurse, PMH-C
Hood River County Health Department
Hood River | 541-386-1115
Medicaid
In-person

Lacey Nichols, LCSW, PMH-C
Perinatal Mental Health Specialist
The Dalles | 541-978-9929
Self-pay, Private
Sliding scale available

Leah Cain, LCSW, PMH-C
Perinatal Mental Health Specialist
Hood River | 541-638-0850
Regence BCBS, Moda, Pacific Source OHP, Pacific Source Commercial, Superbills, Self Pay
In-person or Telehealth

Sarah Myers, LCSW, PMH-C
One Community Health (all insurances and sliding scale available. You have to be an established OCH patient with a referral from your provider.)

Octave Behavioral Health (Cigna, Aetna, and Centivo)

Siri Smithback, LPC, PMH-C
Perinatal Mental Health Specialist
Hood River | 503-482-8018
Self-pay, BCBS, Aetna
Telehealth

Shannon O’Brien, LCSW, LICSW, CADC-I, PMH-C
Perinatal Mental Health Specialist
Hood River & The Dalles | 541-256-4345
Medicaid, Private

Amber Armstrong, PA-C, PMH-C
Confluence Health Consulting
971-415-3172

Adventist Health
The Dalles 541-296-9151
Medicaid, Private

Klickitat Valley Health
Goldendale 509-773-4017
Medicaid, Private

NorthShore Behavioral Health
White Salmon 509-493-2133 Medicaid, Private

One Community Health
Hood River 541-386-6380
The Dalles 541-296-4610
Medicaid, Private

Providence Family Medicine
Hood River 541-387-1301
Medicaid, Private

Annika Cook
White Salmon 971-865-3606
Self-pay

Bettina Jensen
Teletherapy 509-295-9252
Self-Pay

Jane Kepner
Teletherapy 503-784-8875
Self-pay

Laurel Tiphareth
Goldendale
509-322-6254

All accept Medicaid and offer virtual therapy

Charmed Counseling
Spokane (509) 768-6852
Perinatal Therapists who can provide therapy via telehealth for an unlimited amount of time

Jessica Scales, LMFT
Next Level Therapy NW Perinatal therapist and couples counselor who provides therapy via telehealth in WA. Accepts some (but not all) Apple Health Plans

Perinatal Support Washington Online Therapists
Full list of Therapists in Washington
(Warm line available)
1-888-404-7763 (se habla espanol)
Sliding scale and free therapy available

Perinatal Support Washington
1-888-404-7763 (se habla espanol)
Sliding scale and free therapy available

Postpartum Support International
1-800-944-4773 (se habla espanol)

Nurture NW

Free text based mentor program. Text support from trained volunteers for parents who recently gave birth or are pregnant.

Swedish Center for Perinatal Bonding and Support
Telepsychiatry 206-320-7288
Seattle, WA
Health care provider faxes referral to 206-215-2139

University of Washington Perinatal Telepsychiatry Clinic
One-time consultation (rather than ongoing care)
Health care provider calls in referral 855-520-2291

Columbia Gorge Postpartum Support
Closed Facebook Group

Gorge New Parent Support
Discover support groups in the area.

Postpartum Support International
Closed Facebook Group

Online Support Groups
Find a group of people who are like you.

LOCAL

Domestic Violence and Sexual Assault
Bingen:
WAGAP Programs for Peaceful Living
(509)493-1544

Hood River:
Helping Hands Against Violence
541-386-6603

Goldendale:
WAGAP Programs for Peaceful Living
(509)773-6100
Wasco, Sherman, Gillian & Wheeler:

HAVEN
541-296-1662

NATIONAL

National Maternal Mental Health Hotline
1-833-943--5746 (1-833-9-HELP4MOMS)

Native and Strong Life Line
Call 988 and press 4

National Domestic Violence Hotline (24/7)
800-799-7233

National Sexual Assault Hotline (24/7):
1-800-656-4673

National Suicide Prevention Lifeline (24/7)
1-800-273-8255

Columbia Gorge Pregnancy and Infant Loss Support Group Facebook

Postpartum Support International

Loss and Grief in Pregnancy and Postpartum

English

Spanish