It’s okay to not be okay.
Your mental health matters, and we’re here to support you.
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LOCAL THERAPISTS
If you are in need of a therapist or counselor, we have compiled a list of providers who specialist in perinatal mood and anxiety disorders and are accepting new clients.
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STATEWIDE RESOURCES
We partner with other organizations who support prenatal and postpartum parents. Together, we connect families to trusted resources that provide immediate care and ongoing support.
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LOCAL PEER SUPPORT
Our program offers weekly support groups and ongoing one-on-one peer support. This type of support is especially helpful for parents who are looking for connection and understanding from other parents. Check out our services.
Local therapists
These providers are certified in perinatal mental health and are currently accepting new clients
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Licensed physician assistant and women’s health expert based in White Salmon and Hood River
Self Pay
Website: www.confluencewell.com
Phone: 971-415-3172 -
Licensed clinical social worker in Hood River
Accepts Regence BCBS, Moda, Pacific Source OHP, Pacific Source Commercial, Superbills, Self Pay
Phone: 541-638-0850
Email: leahcainlcsw@gmail.com
https://leah-cain-lcsw.clientsecure.me/ -
Licensed counselor in Hood River
Accepts self-pay, BCBS, and Aetna503-482-8018
If you are a local therapist and do not see your name on our list, please fill out this form.
National and Statewide Hotlines
Perinatal Support Washington Free Warmline: 1-888-404-7763
National Maternal Mental Health Hotline: 1-833-TLC-MAMA
The IS-20© is a free, trauma-informed screening tool designed for parents with children ages 0–3. It helps identify early signs of Depression, Anxiety, Panic Disorder, PTSD, OCD, and Bipolar conditions, bringing awareness to where support may be needed most. Each screening is completely confidential.
Results will be emailed in 24 hours.