It’s okay to not be okay.

Your mental health matters, and we’re here to support you.

  • LOCAL THERAPISTS

    If you are in need of a therapist or counselor, we have compiled a list of providers who specialist in perinatal mood and anxiety disorders and are accepting new clients.

  • STATEWIDE RESOURCES

    We partner with other organizations who support prenatal and postpartum parents. Together, we connect families to trusted resources that provide immediate care and ongoing support.

  • LOCAL PEER SUPPORT

    Our program offers weekly support groups and ongoing one-on-one peer support. This type of support is especially helpful for parents who are looking for connection and understanding from other parents. Check out our services.

Local therapists

These providers are currently accepting new clients

If you are a local therapist and do not see your name on our list, please fill out this form.

National and Statewide Hotlines

The IS-20© is a free, trauma-informed screening tool designed for parents with children ages 0–3. It helps identify early signs of Depression, Anxiety, Panic Disorder, PTSD, OCD, and Bipolar conditions, bringing awareness to where support may be needed most. Each screening is completely confidential.

Take the free assessment

Results will be emailed in 24 hours.